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The zRock Mission

  zRock Mind and Body Fitness, Hickory’s newest fitness facility, is conveniently located in Downtown Hickory adjacent to some of our most prominent and popular businesses.  The owners, Dusty and Brittney McGuire, founded zRock with a simple intention; to give people a comfortable and encouraging atmosphere to improve themselves, both the mind and the body. 

The word “zRock” was created from two bible verses which are very near and dear to the owners.  “Z” comes from 2 Timothy 4:7-8 which speaks to our final meeting with God, a review, if you will, of our time on earth.  And “Rock”, comes from Isaiah 26:4, which speaks to God’s everlasting ability to always be as stable and unmovable as a rock to his people. 

zRock’s equipment assets were specifically chosen to accommodate any fitness level and range of fitness discipline, from functional fitness, to basic cardio, and everything in between.  They also offer multiple options for group classes if you’re looking for a challenging change of pace to your typical routine.
  • Nutritional plans catered to the person, plans proven to help you make your eating habits a critical component to a better, healthier lifestyle 
  • Home to the worlds only "Lazarus Workout".  A workout regime specifically developed for the fast paced adult struggling to find time for their faith and fitness goals
  • One on one consultation sessions and personal training
  • Group training classes that fit your ideal workout environment and experience
  • State-of-the-art equipment and a dynamic management staff
Our mission is simple; create an environment where people can grow in their faith as well as their health.